So, there's a plan to have a
baby. Well, that's exciting news! A baby is a blessing and parenthood is such a
joy. First-time parents or not, what could be more exciting than planning for
the baby's coming. Indeed, planning is a big help to everybody in the family
plus it increases the chances of having a healthy pregnancy and a good
childbirth.
First things first, though.
There's the health of the mother to consider. Is she healthy enough to bear a
child and rear one? The health of the mother is very important in determining
the health of the child. She should not only be healthy physically but
emotionally as well. Her age should also be taken into consideration as it
affects the risks involved in pregnancy. She should maintain an ideal weight
and have regular exercise prior to conceiving. Likewise, it is recommended that
she should have a pre-conception health check that includes her blood pressure,
rubella screening, contraception methods, and tests for urine, cholesterol, and
hemoglobin levels.
There's also the relationship
with her partner. Is he supportive of the plan and is willing to make some
sacrifices of his own? For example, there may be some adjustments in the family
budget. Is he willing to absorb these since baby's arrival is sure to affect
household expenditures. Needless to say, there's the immunizations for the
mother even before pregnancy, the maternity clothes to buy, the regular visits
to the doctor (for the pre-natal check-ups), the medical expenses during delivery,
the baby's layette, emergency funds, and a host of other essential things to
prepare.
Lifestyle change is another
consideration. Nights out with friends should be kept to a minimum, if not
totally obliterated. Drinking alcohol, smoking, sleeping late, and getting
stressed out are not good and should be avoided as these may cause certain
abnormalities in the unborn child. The parents should accept that having a baby
in the house will change the way they live their life, but it will also make
their life very rewarding and full of joy.
During pregnancy, the mother
should eat foods that are nutritious and rich in protein, iron, and calcium. If
she gets ill, she should immediately consult a doctor who can prescribe the
best medicines for her condition. She should not resort to self-medication as
this may harm her and the developing baby inside her womb. Not only should she
pay regular visits to her obstetrician, but she should also visit her dentist
regularly and practice good oral and personal hygiene. She should start proper
breast care as well in preparation for breastfeeding.
Indeed, the best thing that can
happen to a family is a baby. Planning and preparing for the arrival is one way
of welcoming baby warmly into this world.
